I've put on 5 kgs :(

I've lost 3.

![intestinal plaque loosener]*http://www.soundfeelings.com/images/IntestinalHeadphonesMed.jpg)

Intestinal Plaque Loosener

You've lost 5KGs of brain matter by posting here.
Blake, however, has gained 5 brain kilos by bolstering his obscure indie rock knowledge.

fluid.

sorry

. i dont look any different. where did it go?

Out your mouth, verbal diarrhea.

I've lost 4.

i've been eating better and less food, and drinking less, AND exercising, and i don't think i've lost any.

or loosened any, either

i cut a pound of flesh from my stomach. That sure loosened some weight.

I've given up red meat, I feel 50% better. It's a good diet, because it stops me from going to any four of the souvlaki places up the road. I'm starting to lose my 'living with my parents for six months' fat.

I've lost 14kg. I totally can't tell the difference.

Beer is a cure? Interesting!

i've put on 20kg according you, NTR.

*according to you

hahahhahaa. sorry rig

are you skinny beerpeople feeling strong? no?

fat weighs less than muscle

maybe you stopped carrying around that bag of oranges

oranges?

i put on 10 kgs. awesome.

Sorry alcohol.

She says she hates exercise and won't do it, but she's lost so much weight.

I know excersie is important for fitness and general strenth/health, but really it comes down to food when talking weight loss. Next time your eternally skinny mate or family member is with you, pay attention to how much they eat, I bet you it's bugger all.

Thanks me later, girls:

http://www.t-nation.com/free_online_article/sports_body_training_performance/the_tabata_method

She says she hates exercise and won't do it, but she's lost so much weight.

She's going to become one of those weak skinny peoples you apparently hate so much.

FEEBLE SKINNY FAT PEOPLE

Skeleton in a skin tent.

Next time your eternally skinny mate or family member is with you, pay attention to how much they eat, I bet you it's bugger all.

This is true but then there are those freaks who eat mountains of terrible fatty food, don't do much in the way of exercise, and just seem to be human KFC incinerators.

This is true but then there are those freaks who eat mountains of terrible fatty food, don't > do much in the way of exercise, and just seem to be human KFC incinerators.

this is my skinny, muscular partner...

I know people like that too. Unfair.

Jogging for 90+ minutes at a time usually works a treat for weight loss. Sadly I'm not fit enough for that.

This is true but then there are those freaks who eat mountains of terrible fatty food, don't do > much in the way of exercise, and just seem to be human KFC incinerators.

These people all tended to chunk out in their late 20s/30s. They get that skinny fat thing where they have the pot, then they get the chin and fill out...or hit the gym.

they get the chin

I have an unflattering family chin that I'm going to inherit when I turn 35 no matter how heavy I get.

These people all tended to chunk out in their late 20s/30s. They get that skinny fat thing > where they have the pot, then they get the chin and fill out...or hit the gym.

my partner really is a freak then - he's 47 and he can't put on weight if he tries. I reckon he has a tape worm.

These people all tended to chunk out in their late 20s/30s.

As someone whose been very weight conscious (for better or worse) since my fat kid days, I'm really digging the schadenfreude of my skinny-arsed mates now having to deal with blowing-out now they've hit their 30s and their metabolism has slowed. heheheeeeeeee

I've gone 3.5 weeks of no grog and feel so much better, not that I was drinking a lot in the first place. If only I could give snacking as easily. Coffee is next on the agenda. I'm in my early 30's and my metabolism hasn't slowed which is fortunate.

how many people know a girl or guy who says they don't want to go the gym because they are afraid they'll get too huge and ''bulk up''?

i must be the only person to ever go to africa and put on weight. the beer is so cheap and ubiquitous (around $1 for 750mil bottle) and unless you eat at highend restaurants the food is pretty useless. either all fried or with little nutritional value, but instead of eating just once a day like locals i ate 3 plates of cornflower sludge and beans like the overconsuming western pig i am. despite hiking and walking through insuffably heat for hours daily i was putting on a kilo every few weeks for 5 months, and when i put on weight it only goes to my face and my ass. the unavailability/exorbitant price of alcohol in the middle-east was a godsend.

jogging daily interspersed with some sprints is probably the most effective way. need to get that heart rate up for at least an hour each day and suffer a little. if you're not hurting then you're not working.

They get that skinny fat thing where they have the pot,

this is me aaargh, my metabolism is gonna slow down :(

As someone whose been very weight conscious (for better or worse) since my fat kid days, I'm really digging the schadenfreude of my skinny-arsed mates now having to deal with blowing-out now they've hit their 30s and their metabolism has slowe

double argh. future me.

if you juice freaks gave away the squirt you'd probably lose your love handles.

As always thanks for the wisdom Nietzsche.